WHAT TO EAT WHEN YOU HAVE COVID (OR THE FLU)
Here is an article that I wrote with Professor Lauren Ball for the evidence-based online magazine “The Conversation”.
Got COVID? Again?
Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, including COVID.
Having a healthy diet is associated with a reduced risk of COVID. And, if you do have COVID, a healthy diet is associated with milder symptoms.
Please clink on this link for the full article.
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